How Optimised is My Life?

The Quiz

You want to live an Optimised Life, but you don't know where to start.  Or every time you start, things just get in the way and your efforts get derailed?  Take our quiz to get an idea of how aligned you are currently living with your intention.

The quiz is full of simple true/false questions to encourage you to reflect on how you are living in relation to how you wish to live across various areas of your life. Some questions may feel more difficult to answer clearly one way or the other. In these instances, please just select the one which feel slightly more the case and think in terms of the last couple months.

You are welcome to come back and review your answers at any time.