In February we look to get off auto-pilot and start living intentionally. Why is this important and what are the core things we'll be covering?
Ali and I first came up with the idea of Living Intentionally as a kind of antithesis to arbitrary New Year goal setting people expect of a coaching programme. Don’t get us wrong, we have nothing against goal setting on the whole, it's goal setting for the sake of goal setting because it's a new year that doesn't resonate. Winter can be a great time for reflecting on our habits and behaviour, shedding what doesn't serve and looking to bring some change about, so Living Intentionally made much more sense as a concept than goal setting!
So What is Living Intentionally?
In a nutshell, Living intentionally is all about getting off autopilot and living with the energy of intention. Being aware of who you want to be in the world, or how you want to show up, and intentionally acting accordingly.
Sounds really easy right?
Well in theory it is, but in practice, lots of other things get in the way (ingrained habits, childhood conditioning, time pressures and life distractions). Hence the focus for the month of February in our Miracle Membership.
I'm going to be offering you lots of food for thought and exercises for self reflection. There will be some meditations to help you retrain your subconscious mind, so you can let go of the old habits that aren't serving you and allow space for the new to come in. Focusing on this for the month will help to bring about the new habits in a sustainable way, rather than a flash in the pan.
If this all sounds good to you and you aren't already a member, sign up in January and you can benefit from the super early bird membership price of just £19 per month.
For this you'll get your amazing mini course every month, plus be part of a growing community of like minded people, have 2 group coaching calls a month (and get your questions answered) and 2 live Q&A calls per month on the topic of the month.
Just hop to the Home Page for more information and to join us.